Do you often put off what you know you should do in order to help yourself or develop yourself? That little voice goes off in your head “maybe tomorrow” or “maybe when I feel like it” YES! Of course you do, we all do!!

Why do we put off the things that we know could help improve our lives? Why?

It takes work to improve ourselves, to change that’s why… It takes work to get up with the alarm, it takes work to get to the gym, it takes work to do the dishes, the list goes on…
Your brain will always take the easy road because it’s trying to protect you from your fears because change, it’s scary. But why do we find it so hard to change? It’s the fear of not being good enough, the fear of reality, we dodge challenges even if it means eliminating the possibility of what we get at the end, and it makes no sense, its total stupidity!
Are you really going to let your worries stop you from being your best self?

Newsflash! Life is hard, but we make it harder because we listen to our fears and we wait and hold ourselves back, we do it everywhere, in our relationships, at work, at the gym, EVERYWHERE! Are you going to give your worries and fears that much power over your life?
But I might wait until tomorrow, until I feel like it…
Wrong, if you’re waiting for the right time, the right moment; the right mood you are missing opportunities… Don’t wait to feel ready.

It’s your feelings and your fears that convince you that now is not the right time. Keeping you from achieving all the things you dream about. When you make excuses you are limiting your ability to make your dreams a reality!

Sometimes there is no next time, no second chance, you have got to stop waiting…it is now or it’s never, there is no right time, there’s only right now. You only get one life, and this is it, and it is not going to begin again, it is up to you to make the most of it!

Get out of your head, STOP procrastinating; PUSH yourself and Start!

Move Train Feel Strong x