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Clodagh McGlynn - Personal Trainer

Ultimate Bums and Tums

£19.99

Ultimate Bums and Tums quantity

Category: Exercise Programs

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Sculpt Personal Trainer - STRONG FEMALE FOR LIFE PROGRAM

I am a Personal Trainer and Nutrition Coach with 15 years experience in the Fitness Industry. I help women bring back their mojo, get insane FAT LOSS results and get STRONGER without fad dieting.

Recent Posts

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Getting back in shape after having a baby is a goal that is typically top of mind for new mothers. There are some elements of getting back in shape after having a baby that can be difficult. You can reduce the difficulty of the...

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How to Get Started Lifting Weights If you want to ease your way in, I recommend focusing on bodyweight or bands. This can be done from the comfort of your own home. By sticking with bodyweight, it should provide a stimulus for growth early on, but more importantly it...

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