Flab To Fab – A Flatter Tummy in 4 Weeks

Flab To Fab will sculpt, shape, and tone your abs whilst building strength and stability.

What's included

• Lifetime access to Flab To Fab - 4 Weeks To A Flatter Tummy
• 3 different training options: Gym, Home Gym, or At Home with Dumbbells/Kettlebells
• 4 Week Training Plan (Training 6 days per week) (Workouts are short, between 30-45 mins)
• 4 Ab Sculpting Workouts
• 2 Full Body Strength Training Workouts
• 1 Kettlebell HIIT Workout, 1 Bodyweight Tabata Workout & 1 Rowing & Ripped Interval Workout
• Access to video library for all exercises
• Detailed 4 Week Meal Plans (with Multiple Meal Plan options) specific for WEIGHT LOSS and FAT LOSS
• BONUS - Itemised Shopping Lists
• BONUS - How to use My Fitness Pal User Guide