SCULPT STRONG FITNESS & NUTRITION
A Stronger, Leaner, Healthier You
HELPING WOMEN TRANSFORM
THEIR BODIES FOR LIFE

STRONG FEMALE FOR LIFE can TRANSFORM your BODY & your LIFE!
I teach you CLEAR and SIMPLE ways to build a STRONG, LEAN and HEALTHY body without having to obsessively diet or spend hours a day working out!
If you are ready to do the WORK and make a LIFE-LONG change to your HEALTH, BODY and MINDSET…STRONG FOR LIFE is the solution you have been looking for!
About Me
Hi I’m Clodagh, Owner of Sculpt Strong Fitness. I am also a busy mum of two and understand how hectic life can be sometimes and how easy it can be to put your own health and fitness goals on the back burner.
I am a Personal Trainer and Nutrition Coach with 15 years experience in the Fitness Industry. I help women age 40+ to GET and KEEP the body they want for LIFE, without fad dieting or endless amounts of cardio. I don’t believe in starvation or deprivation diets, but instead focus on a customized approach to help women get to their goal and TEACH them along the way, so they never have to do another program again.
Whether you are in your forties or just approaching your fourth decade, weight loss IS possible. But you need to plan ahead, exercise smarter, and eat a good diet full of key nutrients that will keep your body and mind young and strong!
Life begins at 40!! You CAN reach your goals!
Coach Clodagh x

One on One Coaching

Custom Training Plan

Custom Nutrition Coaching
